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Banana Honey Porridge

Example Product Name

Ingredients

  • 40g / 1½ oz porridge oats
  • 75ml / 3fl oz whole milk
  • 125ml Neutral or Vanilla Fortisip or 1 (125ml) bottle Fortisip Compact
  • To Serve
  • 1-2 tbsp runny honey
  • 1 small banana mashed to a purée with a fork
  • 1-2 tsp sugar

Print recipe

Method / Preparation

1. Place porridge oats and milk in a medium sized saucepan.
Heat gently for 1 minute, stirring constantly to make a thick paste.

2. Stir in the Fortisip, a little at a time to make a smooth porridge. Bring to simmering point and remove from heat immediately.

3. Place porridge in a bowl, stir in honey and banana and top with a sprinkling of sugar.

Nutritional Content

Energy:520kcal
Protein:15.5g
Carbohydrate:     91.3g
Fibre:4.7g
Fat:13.9g

Notes

Serves 1.

630kcal and 20g protein per serving when made with Fortisip Compact.

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