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Red lentils, carrot and coriander
- 30g (1 oz) red lentils
- 50g (13/4 oz) small peeled carrot: finely chopped
- 10ml (1/3 fl oz) / 2 tsp vegetable oil
- 50 - 75ml (11/3 fl oz - 21/2 fl oz) Infatrini
- pinch of coriander
Method / Preparation
1. Add lentils to 100ml (31/4 fl oz) boiling water in a small pan, cover and simmer for 5 minutes.
2. Add carrot, cover and cook for a further 7 minutes or until soft.
3. Blend in a liquidiser or hand-held blender with 2 tsp oil, coriander and 50ml (11/3 fl oz) Infatrini. Use 75ml (21/2 fl oz) Infatrini, if a thinner puree is required.
3 small servings
Suitable from 4 months.
All recipes are designed for use with Infatrini High Energy Infant Formula.
All the recipes in this booklet can be pureed to achieve a smoother texture depending on your child’s needs.
The consistency of the recipes can be altered by adding more Infatrini.
Cooking instructions apply to a standard oven or 500W microwave. For other cooking appliances refer to manufacturer’s guidelines.
Always test the temperature of the food before serving.
Your dietitian or other health care professional can provide advice on the suitability of these recipes for your child
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