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Thick Vegetable Broth Recipe

Example Product Name

Ingredients

  • 2 tbsp vegetable oil - for frying
  • 450g / 1lb mixed vegetables (e.g. carrots. turnip. peas. green beans)
  • 300ml / ½ pint water
  • 1 vegetable stock cube
  • 1 tsp dried mixed herbs
  • 1 (200ml) bottle Neutral Fortisip or Chicken or Tomato Fortisip Multi Fibre

Print recipe

Method / Preparation

1. Gently fry vegetables and herbs in oil for 5 minutes to soften. Add water and stock cube.

2. Cover and simmer for 20 minutes or until vegetables are tender.

3. Purée soup in a blender and return to pan. Add Fortisip and heat gently to serving temperature, do not boil, then serve.

Nutritional Content

Energy:390kcal
Protein:11g
Carbohydrate:     31.4g
Fibre:2.3g
Fat:17.3g

Notes

Chef’s Tip
For an extra 50kcal, serve topped with a spoonful of cream.

Can be made with a selection of fresh or frozen vegetables.

Serves 2

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