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Vegetable puree

Example Product Name

Ingredients

  • 1 medium carrot
  • 1 medium potato
  • 2–3 slices courgette
  • 250 ml (1/2 pint) water
  • 2–3 scoops of Neocate per serving (optional)

Print recipe

Method / Preparation

1. Wash, peel and chop the vegetables into small pieces.
2. Place the vegetables and water in a saucepan.
3. Bring to the boil, then simmer on low heat until the vegetables are soft. This will take 10–15 minutes.
4. Drain off any excess water – approximately 80 ml (3 fl oz) and retain.
5. Puree the vegetable mixture to a thin smooth consistency. If needed, add a small amount of the retained excess water to achieve the correct consistency.
6. Allow the vegetable mixture to cool.
7. Add the 2–3 scoops of Neocate powder just before feeding.

Notes

A Neocate weaning recipe, enough for 4 servings.

Handy hints:

This recipe can be prepared in the microwave.
This recipe makes 250 ml (1/2 pint) of puree vegetables.
This puree can be made using any permitted vegetable or combination of vegetables.
Remember to use only those vegetables permitted.

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