Recipe
Banana blossom pasta
Recipe highlights
Total cooking time:
30 min
Category:
Low Protein Diet - Exchange value 2* (1 exchange per serving)
Servings:
2
Ingredients**
250g cooked Loprofin Pasta (any shape works in this recipe)
150g banana blossom
50g jar peppers
50g jar mushrooms
50g jar artichokes
1 tsp garlic puree
50g green olives
ground black pepper
small bunch of fresh basil leaves
50g low protein parmesan cheese
Method
- Drain the banana blossom and chop it into bite-size chunks
- In a frying pan, add the peppers and mushrooms, artichokes, olives, ground black pepper and banana blossom. As these are in oil there is no need to add any to the pan. Fry for 3 minutes and then add the garlic puree
- Add the cooked Loprofin Pasta and stir to combine, cook for a few more minutes until heated through
- To serve, add the fresh basil leaves and sprinkle over the grated low protein cheese
Chef tips
- You can use jackfruit in this recipe
- Serve this pasta hot or you can cool it down for a pasta salad
- You can add fresh tomatoes and cucumber to the pasta salad