Recipe
Meatballs in tomato sauce with Neocate Junior
Ingredient
For the Meatballs:50g minced beef
10g breadcrumbs
10g onion, finely chopped
1 small clove garlic, crushed
Pinch of mixed herbs
1 tbsp olive oil for frying
For the Tomato sauce:
1 tbsp onion, finely chopped
1 small clove of garlic, crushed
½ tbsp olive oil
½ small tin (100g) of chopped tomatoes
1 tsp tomato puree/tomato ketchup
1 scoop Neocate Junior Unflavoured
Method
- Make the meatballs. Combine all the ingredients in a bowl or food processor.
- Divide into 6 small even pieces. Squeeze each tightly and roll into small balls.
- Heat the oil in a wide pan. Fry the balls until browned.
- Make the tomato sauce. Fry the onion in the olive oil until soft.
- Add the garlic tomatoes and puree/ ketchup. Stir thoroughly. Simmer for 5 minutes.
- Cool and stir in the Neocate Junior until dissolved.
- Serve with the meatballs.