Recipe
Rice pots
Recipe highlights
Total cooking time:
25 min
Category:
Low Protein Diet - Exchange value 0
Servings:
6
Ingredients
150g cooked Loprofin Rice
200mls coconut yogurt
100g low protein cream cheese
1 tsp vanilla essence
100g mixed frozen berries
100ml Sno-Pro
Method
- Mix the low protein cream cheese, coconut yogurt, Sno-Pro and vanilla together in a bowl until smooth and all the cream cheese is combined.
- Add the cooled and cooked rice into the bowl until the rice is coated in the yogurt mixture.
- Spoon the mixture into jars (we use jars so the rice pots can be used in lunch boxes).
- Top the pots with the mixed berries, you can use any fruit you like - if you are using banana we recommend you mix the banana into the yogurt mixture to stop it from going brown.
- Seal the jars with the lids and place them in the fridge to chill. The jars can be kept for up to 1 week in the fridge.
Chef's Tip: You can top the rice mixture with low protein jelly and then add the fruit to set in the jelly.
If you are using the pots at the weaning stage, you can also mix fruit puree into the mixture.