Recipe
Fish and vegetable pie with Neocate Syneo
Ingredient
1 small white fish fillet (100g) cooked and flaked into small pieces (check for bones)2 tablespoons cooled boiled water
1 tablespoon cooked carrot (25g) mashed
2 tablespoons cooked sweet potatoes (50g) mashed
1 tablespoon cooked peas (25g)
1 teaspoon olive oil
Method
- Place carrot, sweet potato and peas into a bowl.
- Add water, oil and fish.
- Purée, mash or chop to required consistency.
- Divide into four portions.
- Stir in 1 scoop of Neocate Syneo thoroughly to the portion you are going to feed immediately, and serve.