Recipe
Salmon with potato and spinach with Neocate LCP
Ingredient
1 small fresh salmon fillet (100g) and cut into small cubes (check for bones)1 small potato (50g) cooked
1 tsp olive oil
Spinach (10g) washed
Small piece of onion (15g) peeled and finely chopped
Dash of lemon juice
2 tbsp water
4 scoops Neocate LCP plus 60ml of cooled boiled water mixed to a smooth consistency
Method
- (Purée, mash, chop as appropriate)
- Heat the oil in a small pan
- Fry the onion gently for a few minutes until soft
- Stir in the salmon and cook for 2-3 minutes until cooked
- Add the spinach and lemon juice and continue to cook until the spinach has wilted
- Add the water and and leave the mixture to cool
- Add the Neocate LCP to the salmon mixture and stir thoroughly
- Add the cooked potato
- Purée, mash, chop to required consistency
- Adjust consistency with cooled boiled water if required and serve