Recipe
Roast beef
Ingredients
450g rib-eye beef
1 tbsp oil
200ml water
30ml instant gravy
Carrot puree (refer to Carrot IDDSI Level 4 recipe)
Broccoli puree (refer to Broccoli IDDSI Level 4 recipe)
Mashed potato puree (refer to Mashed Potato IDDSI Level 4 recipe)
~1 scoop Nutilis Clear
Optional ingredients:
Avocado & spinach puree (See Avocado & Spinach IDDSI Level 4 recipe)
Balsamic glaze
Extra equipment:
Blender
Piping bags
Method
- Trim and dice the beef evenly.
- Place a saucepan on high heat and add the oil. Add the beef and allow it to brown before adding the water.
- Allow the beef to simmer until tender (approx 3 hours).
- Strain the meat through a sieve (keeping the juice from the meat) and put the cooked beef into the blender. Add half of the juice from the meat back in as it is blending.
- Check the consistency of the blended meat and add approximately 1 tablespoon of instant gravy before blending again until a smooth puree forms.
- Pass the puree through a fine metal sieve. Use a clean spoon to scrape the outside of the sieve.
- If needed, add a little more instant gravy.
- Add the Nutilis Clear, stir and leave to stand until desired thickness has been achieved.
- Plate the beef puree, carrot puree, broccoli puree and potato puree as shown in the video. Serve with thickened gravy (IDDSI Level 4 consistency).